Speaking in public is a well-known fear and many people will try to avoid it if they possibly can. However there are occasions when you can’t wriggle out of having to speak in public. Previously, most of us only needed to overcome public speaking nerves when we...
New year resolutions are a tremendous opportunity to commit to change in our lives. Being the best we can be starts with our attitude, our values and our commitment. At the beginning of a new year it can be a good time to choose resolutions which we can commit to that...
It doesn’t have to be the 4th of July for you to declare your independence. Make every day your personal independence day by rejecting limiting beliefs and attitudes. How to Declare Independence Today Take charge of your future by declaring independence from...
What is it that inspires us? What makes us push past what we think are our boundaries? Martin Luther King Jr. was inspired by a visit to Mahatma Gandhi in India during 1959. He wrote: “I left India more convinced than ever before that nonviolent resistance is...
I was listening to a song by Dido yesterday. It’s called This Land is Mine and it never fails to make me think about how I’m living my life. It’s a song about realising that your life belongs only to you. No Trespassers All too often we allow others...